Welcome to tai chi 4 balance

This Website will be aimed at teaching improved balance through Tai Chi and other Awareness exercises.

Tai Chi focuses on Slow, Relaxed and Balanced movement and can help those

with balance problems to improve their balance both physically and mentally.

For those without balance problems, improvements can still be made

in balance and awareness of body posture and mental focus.

I teach Senior Tai Chi classes for the Will country Senior services center

along with my friend Wayne Jupiter.

For a list of those classes just click Here.

For those enrolled in The Senior Tai Chi Classes please Register in the LOG IN section

Then LOG IN whenever you visit the site and the user Menu will appear near top left!

This menu will have additional instructional topics listed just click on them!!

Remember to LOG OUT before leaving the site!

Check out Our Balanced Awareness Website which has lots of additional information!

Have a day filled with health and happiness

Jeff