Senior Tai Chi classes
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- Category: general tai chi information
- Published on Monday, 13 June 2011 01:34
- Written by Administrator
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Senior Tai Chi Classes
Will County Senior Services Center offers classes for seniors at least 50 years of age at many sites.
Instructors for these Senior classes are Wayne Jupiter is with 12 years of experience and
Jeff Lindstrom has been practicing Tai Chi for 16 years.
Goal of the classes is to improve balance to prevent falls, increase flexibility, and reduce stress.
No special clothing is needed. Classes are 1 hour a week in length and meet for 12 weeks.
Suggested donation is $15. This is not a martial arts class.
Contact the Senior Services Center for more information: (815) 723-9713.
Class schedule:
Elwood Township (Mondays 10am) (815) 423-5011
Frankfort Township Hall (Mondays 12:30pm) (815) 469-4907
Joliet Senior services center (Tuesdays 10am for beginner, and 11:15 for intermediate)
New Lenox Township Senior center (Tuesdays 1pm )
Joliet Senior services center (Wednesdays 11am advanced class)
Monee, Southland Senior Services (Thursdays 10am ) (708) 534-2323
Channahon Township center (Thursdays 10am ) (815) 467-2569
Shorewood, Troy Township Community Ctr. (Thursdays 2pm) (815) 744-1968
Wilmington Lyons Club (Fridays 9:30am) (815) 592-7575
Check our websites for further information at
http://www.taichicultivation.com/ and
http://www.taichi4balance.com/ which you are at now!