T’AI CHI 4 Balance
Sifu Jeff Lindstrom has been practicing T’ai Chi for 24 years and teaching since 2000.
His first teacher was Dr. Greg Mucci who taught at Joliet Jr. College and the Center in Joliet IL. Dr. Mucci published one of the first scientific studies on the benefits of T’ai Chi.
Since 1995 Jeff has studied with Sifu Fong Ha of Berkeley Ca. and is a certified instructor under Sifu Fong Ha
Sifu Jeff teaches classes at New path Martial Arts 1200 cedarwood Crest Hill IL. Thursday nights at 5:30pm to 7:00pm and Sunday afternoons from 3:30pm to 5pm . No class on Easter sunday. For further information on these classes use this link
Massage and Bodywork can help enhance awareness and health, Jeff is a Illinois Licensed Massage therapist and is available for sessions click here for info