T’AI CHI 4 Balance
Sifu Jeff Lindstrom has been practicing T’ai Chi for 21 years and teaching since 2000.
His first teacher was Dr. Greg Mucci who taught at Joliet Jr. College and the Center in Joliet IL. Dr. Mucci published one of the first scientific studies on the benefits of T’ai Chi.
Since 1995 Jeff has studied with Sifu Fong Ha of Berkeley Ca. and is a certified instructor under Sifu Fong Ha
Sifu Jeff teaches classes at New path Martial Arts 1200 cedarwood Crest Hill IL. Thursday nights at 6:00pm to 7:00pm and Sunday afternoons from 3:30pm to 5pm . For further information on these classes use this link!
Jeff also teaches classes Thursday mornings 10:00am to 11:00am at the channahon township offices 25461 S. Fryer st. Channahon IL. This class is taught for Seniors (over 40) who want to improve their balance and health.
Massage and Bodywork can help enhance awareness and health, Jeff is a Illinois Licensed Massage therapist and is available for sessions click here for info